"I perceive and develop the internal listening of my sensations. I'm not in a hurry. I appreciate the here and now, the quality of each moment. I patiently reeducate my emotions, as they have always been my allies, but I denied them, not I knew these parts of mine. Today, I know little about them, but each day, with great will and determination, I surrender myself without fear - or with it - to the necessary conquest of emotions, feelings and behaviors."